How Mindfulness Exercises Can Strengthen Your Relationship
Staying mindful and present while living in quarantine has proven extremely difficult for most of us. With so much uncertainty in the air and vague estimations of when life can begin to resemble normalcy, it’s hard to stop ourselves from overthinking and giving in to...
Bringing Passion Back to a Sexless Marriage
Sitcoms lead us to believe that women pretend to have headaches to avoid sex. But more and more often I encounter couples where the man is either not interested or is unable to perform sexually. Whether it’s you or your spouse who doesn’t want to initiate sex,...
Make sure you are fighting based on reality not on assumptions
Fighting is a common practice in relationships. Couples fight and disagree all the time. The smallest disagreement can boil over into World War III. Make sure you are fighting about real things and not assumptions. Common reasons couples fight are: Lack of Sex. Lack...
Why Do Affairs Happen?
When we are newly married, happy, and carefree, usually a time before children are in our lives, the thought of an affair seems impossible! Why would anyone stray from this marriage? This person? The person you married is incredible, sexy, and fun! However, a few...
Let’s talk about adult attachment!
Let’s talk about adult attachment! Similar to the way that we attach to our primary caregivers as infants, there are four attachment styles that we may exhibit in our adult romantic relationships or in our adult friendships – secure, preoccupied, avoidant,...Book Appointment
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