Mindfulness Practices for Cultivating Love and Connection on Valentine’s Day

by Marina Edelman, LMFT | Feb 8, 2024 | couples, couples counseling, holiday, love, marriage

Valentine’s Day is often celebrated with grand gestures, romantic dinners, and extravagant gifts. However, amidst the flurry of roses and chocolates, it’s essential to remember that the true essence of this day lies in fostering love and connection, not...

Does Being a Parent Make You Happier? Exploring the Relationship between Parenting and Happiness

by Marina Edelman, LMFT | Oct 17, 2023 | Blog, couples, family, friends, love

The question of whether being a parent leads to greater happiness has intrigued researchers and individuals alike. The answer, it seems, is not straightforward and varies depending on different stages of parenting and personal desires. In this blog post, we will delve...

The Unlimited Benefits of Being Kind, Showing Compassion and Generosity!

by Marina Edelman, LMFT | Aug 24, 2023 | Blog, couples, family, friends, love

Prosocial behavior, characterized by acts of kindness, compassion, and generosity towards others, holds immense potential to create positive change in both individuals and communities. In this blog post, we will delve into the fascinating research that showcases the...

What to Expect When You Go to Couples Therapy…

by Marina Edelman, LMFT | Aug 1, 2023 | Blog, couples, family, friends, love

A couple may feel that if they have love, then they should be able to work through anything that comes their way, without professional help. Yet love can be threatened in a relationship by feelings of not being heard or supported, lack of connectedness, difficulty...

Oxytocin: Unraveling the Science Behind Connection and Bonding

by Marina Edelman, LMFT | Jun 20, 2023 | Blog, couples, couples counseling, love, marriage

Human connection and bonding lie at the core of our emotional well-being and happiness. While love and attachment may seem like abstract concepts, there is a fascinating hormone at work behind the scenes—oxytocin. Often referred to as the “cuddle hormone”...

The Journey to a Stronger Marriage: Tips and Tricks for Couples

by Marina Edelman, LMFT | Mar 31, 2023 | Blog, couples, couples counseling, love, marriage

Marriage is a beautiful and complex partnership that requires constant nurturing and care to maintain its strength and vitality. Just like any other aspect of life, relationships change and grow over time, and it’s essential to adapt to these changes to ensure...

The Power of Couples Counseling: How It Can Save Your Relationship

by Marina Edelman, LMFT | Mar 14, 2023 | couples, couples counseling, love, marriage

Maintaining a healthy and happy relationship takes effort, commitment, and a willingness to work through the challenges that inevitably arise. However, even the strongest relationships can face difficulties that are difficult to overcome on their own. This is where...

Navigating Finances as a Couple

by Marina Edelman, LMFT | Feb 23, 2023 | couples, couples counseling, love

Money is one of the most common sources of tension in a relationship. In fact, disagreements about finances are one of the leading causes of marital conflict. However, it doesn’t have to be that way. With some planning and communication, you can navigate...

Love is in the air! How to make the most out of Valentine’s Day!

by Marina Edelman, LMFT | Feb 3, 2023 | couples, couples counseling, holiday, love, marriage

Valentine’s Day is a special occasion celebrated by lovers all over the world. It is a day dedicated to expressing love, affection, and appreciation to your significant other. The holiday has its roots in ancient Rome, where a festival called Lupercalia was held...

Are you fighting with your partner based on assumptions or reality?

by Marina Edelman, LMFT | Jan 24, 2023 | couples, couples counseling, divorce, love, marriage

Are you fighting with your partner based on assumptions or reality? There is no doubt that couples will fight in their relationship. Whether these fights are productive or not it is important to recognize where your arguments are coming from? Are they coming from an...