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Quick Answer: Why Is Your Toddler Rejecting Mom?

If your toddler screams “no!”, pushes you away, or only wants the other parent, you’re experiencing what therapists call the toddler rejection phase. The short version:

  • It is developmentally normal
  • It is temporary
  • It does not mean you are a bad mom
  • It is also one of the most painful and least talked-about parts of motherhood

You are not broken. You are not failing. And you do not have to go through it alone.

Mom and young child sit at a wooden dining table with a laptop, in a bright kitchen setting; the mother rests her hand on her face.",

“My Toddler Hates Me.” If You’re a Mom Who’s Whispered This, Read On.

There’s a particular kind of heartbreak no one prepares you for. It doesn’t come during the newborn fog, the sleep deprivation, or even the colicky months. It arrives quietly – sometime between 18 months and 4 years – when the child you grew, fed, soothed, and adored suddenly… does not want you.

They want dad. Or grandma. Or anyone but you.

They scream when you try to help. They push you away at bedtime. They light up for someone else and turn cold when you walk in the room.

You smile through it in public. You cry about it in the car. You google “why does my toddler hate me” at 11 p.m. and feel a wave of shame just typing the words.

This is not a failure of love. This is a developmental phase. And it deserves real support – not platitudes.

That’s exactly why we created this group.


Introducing: Why Does My Toddler Hate Me? — A Support Group for a Mom in the Trenches

A warm, judgment-free group for moms navigating the toddler “mommy rejection” phase – because this is harder than anyone admits.

📋 Group Details for Moms at a Glance

Detail Info
Format Closed group · 8 sessions
Session length 75 minutes
Day & time Thursdays · 10:00 – 11:15 AM (starting soon: July 9, 2026)
Group size 10 moms maximum
Setting Confidential, supportive, professionally facilitated

This is not a parenting class. This is not a vent session. This is a structured, therapist-led space designed to help you process the pain, understand the science, and reconnect with yourself and your child.

Women sit on a couch smiling at a newborn held by the central woman; pastries on a table in the foreground.

What Is the “Toddler Rejection Phase for their Moms,” Really?

Toddler rejection – sometimes called parent preference – is a normal developmental stage where your child fixates on one caregiver and pushes the other away. The painful twist: the “rejected” parent is most often the one the child feels safest with.

In other words, your toddler is not rejecting you because you’ve done something wrong. They are rejecting you because you are safe enough to reject.

That insight changes everything – but it doesn’t make the daily reality less painful. That’s where group work helps.


The 8-Week Journey: What a Mom Will Explore

Each session is intentionally sequenced to take you from raw pain to grounded reconnection.

Week 1 — You Are Not Alone: What “Toddler Rejection” Really Is

We start by naming the experience. You’ll meet other moms going through the exact same thing and finally feel the relief of being understood.

Week 2 — The Developmental Science: Why This Is Normal and Temporary

We unpack the psychology behind parent preference, attachment, and why your toddler’s behavior is actually a sign of secure bonding – not the opposite.

Week 3 — The Grief of Feeling Rejected by Your Own Child

Yes, it is grief. We make space for the sadness, anger, and shame that come with this phase, without judgment.

Week 4 — Your Identity: Mom, Woman, Person

When so much of your day is about being needed (or unneeded), it’s easy to lose yourself. This session reconnects you with who you are beyond the role.

Week 5 — Partner Dynamics During This Phase

When your toddler prefers your partner, resentment, jealousy, and tension can quietly build. We talk about how to navigate this together rather than apart.

Week 6 — Self-Compassion Practices That Actually Work

No toxic positivity. Real, evidence-based tools to soften the inner critic and steady your nervous system on the hard days.

Week 7 — Communication With Your Toddler & Co-Parenting Strategies

Practical, age-appropriate language and approaches that help you stay calm, connected, and consistent – even mid-meltdown.

Week 8 — Staying Connected: Tools to Carry Forward

You’ll leave with a personalized toolkit, a stronger sense of self, and a community of moms who truly get it.

Who This Mom Support Group Is For

This group is designed for moms who:

  • Feel rejected, replaced, or invisible to their toddler
  • Are smiling through public moments but breaking down privately
  • Feel guilty for resenting their partner or their child
  • Are tired of advice that minimizes the pain (“they’re just a toddler!”)
  • Want a space where they can be honest without being judged
  • Believe community heals what isolation makes worse

You do not need to have a diagnosis. You do not need to have it “all together.” You just need to want support.


Why a Mom Group (Not Just Individual Therapy)?

Individual therapy is powerful – and we offer that too. But there is something irreplaceable about being in a room (or virtual room) with other women who are living the same quiet heartbreak.

In group, you discover:

  • You are not the only one
  • Your reaction is not “too much”
  • Other moms are quietly struggling exactly like you
  • Healing accelerates when shame is replaced with connection

The science is clear: isolation deepens parental distress. Community softens it.


Why Clients Choose Marina Edelman

  • Licensed California therapists specializing in motherhood, anxiety, and family dynamics
  • Evidence-based, judgment-free care
  • In-person and secure virtual options across California
  • Warm, professionally facilitated groups – never preachy, never performative
  • A community of women who actually understand

Frequently Asked Questions

Is the toddler rejection phase a real thing?

Yes. Therapists and developmental psychologists recognize parent preference as a normal stage in toddlerhood, typically appearing between 18 months and 4 years. It does not reflect a problem with your parenting or your bond.

Does my toddler actually hate me?

No. In fact, the parent a toddler “rejects” is most often the one they feel safest enough with to express big, uncomfortable feelings around. It is a sign of secure attachment, not broken connection.

How long does the toddler rejection phase last?

It varies. For some families it lasts a few weeks; for others, several months on and off. It is temporary – but the emotional toll on moms is often underestimated.

Will the group help if I’m also struggling with anxiety or low mood?

Yes. Many moms in this phase experience anxiety, depressive symptoms, and identity strain. The group provides meaningful support and can be combined with individual therapy if more comprehensive care is helpful.

Is the group confidential?

Yes. All members sign a confidentiality agreement, and the group is professionally facilitated by a licensed clinician.

What if I can’t make every session?

Because this is a closed group with a structured curriculum, regular attendance is strongly encouraged. We’ll talk through any scheduling concerns during your screening call.

How do I join?

Spots are limited to 10 moms. After a brief screening conversation to make sure the group is the right fit, you’ll be welcomed in.


Ready to Feel Seen?

You do not have to keep crying in the car. You do not have to keep pretending you’re fine. And you do not have to figure this out alone.

If something inside you exhaled when you read this page, that’s worth listening to.

👉 Reserve your spot in the Why Does My Toddler Hate Me? group – or book a free 20-minute call to see if it’s the right fit. To learn more about the group, check our Moms’ Support Group Page!

Spots are limited to 10 moms. Thursdays · 10:00 – 11:15 AM ·


author avatar
Marina Edelman, LMFT #51009
Relationship & Marriage Counselor of Westlake Village & Thousand Oaks | Serving California | Founder of TrueMe® Counseling and TrueMe® Method | www.marinaedelman.com | marina@marinaedelman.com | (818) 851-1293