What I Am Telling My Clients Who Are Anxious About Coronavirus
What I Am Telling My Clients Who Are Anxious About Coronavirus The word ‘unprecedented’ has been used and maybe over used but the Coronavirus is undeniably affecting all of us in significant ways. Social distancing has drastically affected our daily lives. This...
Assume Everyone Likes You Until You See Proof of the Contrary
“Someone else’s opinion of you is none of your business.” – Rachel Hollis. Perspective is an interesting concept – it is a particular attitude toward or way of regarding something; a point of view. Everyone’s perspective is different. Everyone has...
Is Coffee your Friend or Foe….the answer depends on being predisposed to anxiety
Who doesn’t like the smell and taste of coffee in the morning. Researchers suggest that drinking two or more cups of coffee every day can reduce the risk of some cancer, liver disease, and possibly Parkinson’s disease. However, if you have anxiety please...
Self-awareness and Mindfulness Book Therapy Group
Self-awareness and Mindfulness Book Therapy Group The Untethered Soul book Therapy Groups Feb. 1 – April 12, 6-sessions every other Thursday morning from 10:00am-11:30am or Feb. 5 – April 16, 6-sessions every other Monday evening from 6:00pm-7:30pm The...
How To Keep Your New Year’s Resolution
Guest blogger and associate Maxcy Dancy shares tips on how to keep your New Years Resolution. How many New Year’s resolutions have you made over the years and how many have you actually accomplished? Are you like so many of us who start the year off being super...Book Appointment
Contact
Address: 32107 Lindero Cyn Rd. Suite 203 Westlake Village, CA 91361
Office: 818.851.1293
E-mail: marina@marinaedelman.com
Zoom: Zoom Meeting Link