Mood Swings During Pregnancy Are Common One big reason for pregnancy mood swings is a women’s rapidly changing hormones, specifically estrogen and progesterone. Estrogen, associated with serotonin, levels soar during the first trimester and can cause emotional...
FALL BACK IN LOVE…READ MORE TO LEARN HOW The leaves are changing, the air is crisp, the aroma of pumpkin latte’s and pumpkin everything else is cropping up all around you. There may be a feeling of warmth and festivity in the air as the seasons change, so why...
Communicate, Communicate some more, And Now Again! I never meet couples in my practice who over communicate. Instead I meet couples who make wrong assumptions about one another, stonewall and say things like “what’s the point” or “nothing I say matters”, fight to win....
VALENTINES DAY! Thinking outside of the heart shaped box. Finally, February is here! Love is in the air; romance is nearly in full bloom as the most romantic holiday of the year is quickly approaching. It’s no secret, as local drug store aisles are bursting with pink...
So you have been with your spouse for quite a while, it’s normal to assume you know how they will act, think, or even feel in a specific situation. But how well do you really know your partner? Take the Gottman quiz to find out. More often than not, acting like...
Wouldn’t it be great if relationships came with an “easy button” like so many other things in our tech-heavy world? So many things run on autopilot these days: planes, phones, and even cars that can drive themselves! In this world where many things work well with...