Book Appointment

 

What Predicts Whether a Couple Survives Infidelity

What Predicts Whether a Couple Survives Infidelity

What Predicts Whether a Couple Survives Infidelity

It is not the strength of the relationship before—it is the response after.

Contrary to common assumptions, couples who survive infidelity are not necessarily those with the strongest relationships prior to betrayal.

They are the couples willing to engage in the most difficult emotional work afterward.

Key Predictors of Recovery

Radical Honesty

Avoiding minimization and fully acknowledging impact

Emotional Accountability

Understanding underlying relational dynamics

Willingness to Rebuild Trust Gradually

Trust is reconstructed through repeated, consistent behavior

Capacity for Vulnerability

Both partners engage emotionally in the repair process

What Does Not Predict Recovery

  • longevity of the relationship
  • intensity of prior love
  • absence of conflict

    The Role of Emotional Safety

    Recovery depends on restoring a sense of safety—not just ending the affair.

    The Phases of Recovery

    1. Crisis stabilization
    2. Meaning-making
    3. Reconnection
      Marina Edelman, LMFT | Relationship & Marriage Counselor | Westlake Village & Thousand Oaks | Serving California. Founder of TrueMe® Counseling and TrueMe® Method

      About the Author:

      Couples Therapist in California

      Marina Edelman is a Licensed Marriage and Family Therapist and the founder of TrueMe® Counseling, a couples and relationship therapy practice serving clients in Westlake Village, Thousand Oaks, and throughout California.

      Marina specializes in couples therapy, affair recovery, and relationship repair, drawing on a carefully integrated set of evidence-based approaches:

      Her counseling is best suited for couples and individuals seeking structured, research-backed support for relationship repair, affair recovery, anxiety, communication challenges, and premarital or marriage counseling — in person or via telehealth across California.

      As a Founder of TrueMe Counseling, Marina proudly works with the following therapists with additional specialties:

      These therapists see clients in Culver City, and Westlake Village Office as well as virtually all throughout California.

      Cheryl Baldi, LMFT

      Cheryl Baldi, LMFT

      Individuals | Grief | Families | Trauma

      Cheryl Baldi is a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who works with individuals, couples, and families in a warm, empathetic, and collaborative environment.

      Specializations: Anxiety, depression, grief, trauma, hopelessness, and family systems.

      Best suited for: Individuals who feel stuck in unhealthy patterns and are looking for a compassionate, strengths-based therapist to help them build practical tools and reclaim a more peaceful life.

      Dr. Rachel Chistyakov, PsyD, LMFT

      Dr. Rachel Chistyakov, PsyD, LMFT

      Trauma | Kids & Teens | Families

      Dr. Rachel Chistyakov brings both doctoral-level training in psychology and LMFT licensure to her work with couples, families, children, and individuals. Her practice centers on healing, connection, and emotional insight.

      Specializations: Trauma, PTSD, anxiety, depression, family therapy, and specialized work with children and teenagers.

      Best suited for: Individuals and families seeking a highly credentialed therapist with broad clinical range, including parents looking for specialized support for children and adolescents.

      Chris Calandra, AMFT

      Chris Calandra, AMFT

      Individuals | Men's Issues | Substance Abuse

      Chris Calandra is an Associate Marriage and Family Therapist offering grounded, non-judgmental support to individuals and couples navigating anxiety, relationship tension, addiction, and feeling stuck.

      Specializations: Anxiety, substance use and addiction, relationship issues, and men's mental health.

      Best suited for: Individuals who want direct, down-to-earth support and are ready to do meaningful work. Particularly well-suited for men who may be approaching therapy for the first time.

      Frequently Asked Questions About Couples Therapy

      Explore answers to frequently asked questions about the benefits and processes of couples therapy.

      What issues can couples therapy help with?

      Couples therapy can help with communication issues, emotional disconnection, infidelity, and conflict patterns. 

      Is online therapy effective?

      Yes—research shows online therapy can be just as effective as in-person sessions for many couples. 

      What approach do you use?

      I integrate Emotionally Focused Therapy (EFT) and the Gottman Method, both research-backed approaches.

      Ready to Reconnect?

      Final Reflections

      Healing is less about returning to what existed before—and more about creating a different, more secure relational dynamic.

      You’re not just choosing a partner—you’re choosing the emotional environment you live in.

      If your relationship feels disconnected, stuck, or uncertain, therapy can help you understand what’s happening and how to move forward.

      Learn more or schedule a consultation at MarinaEdelman.com

      Rebuild Emotional Intimacy Today

      How to navigate feeling “stuck” in a relationship because of a lease or other financial obligations

      How to navigate feeling “stuck” in a relationship because of a lease or other financial obligations

      When Love Moves Out but the Lease Remains

      Discover strategies to manage the complexities of navigating relationship transitions due to financial ties like leases, and learn how to regain your independence and happiness through clean and solution oriented communication strategies.

      financial therapy

      Understanding Relationship Stuckness

      Many couples find themselves feeling trapped in relationships due to financial commitments such as shared leases or joint financial obligations. These situations can create a sense of helplessness and strain on the relationship. As a Gottman Level 3 trained licensed marriage and family therapist, I specialize in helping couples navigate these challenges. My practice focuses on empowering individuals to make informed decisions about their relationships, ensuring both emotional and financial well-being.

      While shared leases can create challenging transitions, remembering the temporary nature of the situation helps maintain perspective. With clear communication, established boundaries, and forward planning, this period can be navigated with minimal additional stress.
      Financial entanglements like a shared lease can create a false sense of obligation to remain in an unfulfilling relationship. What’s truly needed is honest communication about both parties’ needs and boundaries. Creating a practical exit strategy that addresses lease obligations can help transform what feels like being ‘trapped’ into an empowering transition plan that respects both partners.

      I was named a local expert on ApartmentGuide. Read the full article here: Stuck In a Relationship Because of a Lease? Here’s What Experts Prescribe. https://www.apartmentguide.com/blog/stuck-in-a-relationship-because-of-a-lease/

      ApartmentGuide is a subsidiary of Redfin.com

       

      stuck due to financial obligations

      Navigating Financially Tied Relationships

      In today’s housing market, financial practicality often means couples move in together earlier in relationships than previous generations. While this arrangement works beautifully for many, it creates unique challenges when relationships end but lease agreements don’t. The emotional complexity of a breakup becomes intertwined with practical housing considerations, creating a situation where many feel “stuck” in proximity to an ex-partner.

      As housing costs continue to rise in metropolitan areas, this scenario becomes increasingly common. According to recent surveys, nearly 40% of adults have continued living with a partner after deciding to end their relationship, primarily citing financial constraints and lease obligations as the determining factors.

      This blog explores strategies for maintaining your emotional wellbeing while navigating the practical realities of shared leases during relationship transitions.

      How can financial obligations affect my relationship?

      Financial obligations can create stress and tension, leading to feelings of being trapped. It’s important to communicate openly about financial concerns and seek professional guidance if needed.

      What steps can we take to address feeling stuck?

      Start by having an honest conversation about your feelings and financial situation. Consider seeking therapy to explore your options and develop a plan that prioritizes both partners’ needs.

      Is it possible to renegotiate a lease if we decide to separate?

      Yes, many landlords are willing to negotiate lease terms if both parties agree. It may involve finding a replacement tenant or paying a fee, but it’s worth exploring to alleviate the financial burden.

      Can financial therapy help us manage our obligations better?

      Absolutely. Financial therapy can provide tools and strategies to manage your financial commitments more effectively, reducing stress and improving your relationship dynamics.

      When facing a lease constraint in a relationship that's ending, consider these primary options:

      Breaking the Lease

      Breaking a lease typically involves financial penalties but provides the cleanest separation.

      Considerations:

      • Review your lease agreement for early termination clauses
      • Calculate the total cost of breaking the lease (typically 1-2 months’ rent plus security deposit)
      • Determine if either party can afford to take on this cost alone or if it will be shared
      • Consider whether the emotional benefits outweigh the financial penalties

      Lease Assignment

      Many lease agreements allow for subletting or assigning the lease to new tenants, with landlord approval.

      Considerations:

      • Review lease terms regarding subletting and assignment rights
      • Understand the process for landlord approval of new tenants
      • Determine who will move out and who will stay
      • Address how the security deposit will be handled
      • Establish clear timelines for the transition

      Cont. Cohabitation w/Boundaries

      For those with longer leases or significant financial constraints, continuing to live together may be necessary, but with clearly established boundaries.

      Considerations:

      • Establish clear agreements about shared spaces, private areas, and schedules
      • Create systems for managing shared expenses
      • Set expectations about guests and new relationships
      • Develop communication protocols for addressing issues that arise

      Relationship and Financial Advice

      How Couples Can Rebuild Trust After Financial Infidelity

      How Couples Can Rebuild Trust After Financial Infidelity

      Financial infidelity—the act of hiding spending, debts, or financial decisions from a partner—can shatter trust and stability in any relationship. While this type of betrayal is deeply painful, it is possible for couples to heal with the right steps, expert guidance,...

      read more
      What Predicts Whether a Couple Survives Infidelity

      What Predicts Whether a Couple Survives Infidelity

      Contrary to common assumptions, couples who survive infidelity are not necessarily those with the strongest relationships prior to betrayal. They are the couples willing to engage in the most difficult emotional work afterward.Avoiding minimization and fully...

      read more

      Take the First Step Towards Clarity

      Feeling trapped in a relationship due to financial ties can be overwhelming. Reach out today for a personalized consultation to explore your options and find a path forward.

      Manifest Marital Goals

      Manifest Marital Goals

      Unlock the Power of Shared Dreams

      Become the IT Couple: Manifest Your Marital Goals

      As a Los Angels  couples therapist, I find that starting of the New Year with intention for your relationship  can be transformative. By combining the Gottman Method with Joe Dispenza’s manifestation principles, my template will help you achieve your relationship and life goals.

      Marina Edelman, MFT - Manifest marital goals

      Introducing the marriage manifestation template

      Harnessing the Power of Connection and Manifestation

      The Marriage Manifestation Template is a unique tool that integrates the principles of the Gottman Method and Joe Dispenza’s manifestation techniques. This innovative approach helps couples align their aspirations, fostering a deeper emotional connection and a shared vision for the future. By visualizing and articulating your goals together, you create a powerful synergy that enhances both personal and relational growth.

      Benefits of a Marriage Manifestation Template

      Creating shared dreams offers numerous benefits, including strengthening emotional bonds and clarifying shared goals. It acts as a visual reminder of your commitments, helping to keep both partners aligned and motivated. This practice not only enhances communication but also fosters a sense of unity and purpose, making it easier to navigate challenges and celebrate achievements together.

      Marina Edelman, MFT - Manifest marital goals

      Enhancing Relationship Dynamics

      Manifestation Principles

      Integrating Manifestation to create 2025 Marriage Goals

      Define Shared Dreams

      Begin by discussing and identifying common aspirations that both partners wish to manifest together.

      Align Your Energy

      Daily Gratitude Practice. Create affirmations that align with your shared vision

      Strengthen Your Relationship Foundation

      Love Maps, nurture fondness, turn towards, accept influence, break gridlock

      Take Inspired Action

      Set Small, Achievable Goals.

      Track progress.

      Bringing It All Together

      Crafting Your Vision for the Future

      Creating a Marriage Manifestation template is a powerful tool that combines the insights of the Gottman Method with the transformative principles of Joe Dispenza’s manifestation techniques. By visualizing your shared goals, you and your partner can strengthen your relationship and align your aspirations. This process not only enhances communication but also fosters a deeper connection, paving the way for a harmonious future together.

      Take the first step towards realizing your dreams by dedicating time to craft your vision. Embrace the journey of discovery and collaboration, and watch as your shared dreams begin to manifest. Remember, the key to success lies in your commitment and openness to growth. Start today and witness the positive changes unfold in your life.

      Manifest Marital Goals by Marina Edelman

      Explore the Possibilities

      Ready to dive deeper into the world of manifestation and the Gottman Method? Schedule a session and learn how this powerful tool  can enhance your relationship and personal growth. Our sessions are designed to provide you with the skills and insights needed to create a meaningful and beautiful marriage.

      Let’s talk about adult attachment!

      Let’s talk about adult attachment!

      Let’s talk about adult attachment!

      Similar to the way that we attach to our primary caregivers as infants, there are four attachment styles that we may exhibit in our adult romantic relationships or in our adult friendships – secure, preoccupied, avoidant, and fearful.

      These four styles lie on a spectrum characterized by low or high avoidance, and low or high anxiety. The amount of anxiety you feel and the amount of avoidance you partake in determine your attachment style. With a secure attachment, there is low anxiety and low avoidance; you feel close to your partner, you’re able to talk about difficult topics without negative emotions and without needing to leave, and have a consistent outlook on the relationship. In contrast, an avoidant attachment style is characterized by low anxiety and high avoidance; you may avoid any serious topic of conversation, and when you find yourself in a serious situation or feeling high levels of emotions, you may need to physically and emotionally detach from your partner, sometimes without warning and for a long period of time.

      As a couples therapist, it’s important for me to help my clients identify their adult attachment styles and to find ways to work towards a secure attachment. Attachment style isn’t permanent – we have the capacity to change it!

      Please read this before moving in together

      Please read this before moving in together

      A complete guide for couples who are ready to move in

      There comes a time in every relationship when you decide that you are spending a lot of time together and sharing a tremendous amount of sleepovers. When this comes to a realization, then there is a big decision that needs to be made….do we move in together? 

      What do you consider when making this big decision? When is the right time? How do we combine our finances, space, and time?

      So when IS the right time to move in together? There are some signs that could lead you in the right direction. 

      SIGNS YOU ARE READY TO MOVE IN TOGETHER

      1. You understand your partner, they understand you, and you both aware of and understand each others habits. 
      2. You are comfortable discussing money and finances together.
      3. It’s getting a little inconvenient NOT to move in together. (Sleepovers and living out of a gym bag is not fun.)
      4. You both understand that it will be tough.
      5. You’re both completely independent.
      6. You make quality time for each other.
      7. You are both great at solving problems and talking out disagreements.

      If you checked off more than a few of these signs you are golden! 

      When moving in together, I’ve put together a couple of different lists that include tips that can help you along the way.

      THINGS TO CONSIDER

      1. Understand that your life is about to change DRAMATICALLY.
        1. You’re essentially married now, and will need to consider another person’s opinion of your finances, your schedule, your time, etc.
        2. Privacy will be non-existent. (Even bathroom time can be interrupted.)
        3. Chores are to be split evenly, the house will not clean itself, and it’s unfair to rely on your partner to keep the house clean.
        4. You will need to ASK for your alone time. It’s not going to be an automatic, natural, thing to have.
      2. You will need to learn how to solve your disagreements in the best, amicable way possible.
      3. There is an art to combining space and finances. It’s personal to everyone, you and your partner will have to figure out what works best for you. 

      TIPS TO COMBINING FINANCES

      1. Keep ONE account solely for paying bills (a “Bill-Pay” account) where both of you deposit money into for paying bills.
      2. You should both sit down every payday and discuss bills that are due, and expenses, together.
      3. Keep separate accounts for yourselves, but be open, honest, and give your partner access to your account.

      TIPS TO COMBINING TIME AND SCHEDULES

      It’s easy to forget that when you RSVP for any event, you must consider the schedule and time of the person you are sharing your life with. Here are some tips to help along the way.

      1. Sit every saturday or sunday and go over scheduling for the following week. Events, appointments, work, etc. Make sure that you are both on the same page. 
      2. Use a calendar app, like google calendar, etc. and combine it for the use of you and your partner.  Include your partner whenever you are scheduling a last minute appointment or event. 

      In conclusion, moving in together can be an exciting and joyous time full of possibilities and new ways to explore each other and be part of each other’s lives! But remember that it’s also difficult to combine two lives and two personalities, into one household. So be kind, understanding, and compassionate. 

      THE ONE THING A MARRIAGE THERAPIST WILL NOT DO

      THE ONE THING A MARRIAGE THERAPIST WILL NOT DO

      When I went back to school to get my masters to become a therapist, I was married with two small children. Part of my training involved reflecting on my family of origin and my nuclear family. My parents and step parents were very eager to help me recall nuances of my childhood and adolescent life. They were open to be analyzed and accepted their successes and failures.

      I then turned my attention to my nuclear family. I began examining my children based on birth order, gender, type of pregnancy etc. My husband was a willing participant in putting our children and our parenting of them under a microscope. We changed from using a discipline model to organic consequences and saw positive changes.

      Our marriage was and still is solid, so I turned the spotlight on him and us. There was a specific incident that I remember happened during a semester where I was learning to diagnose using DSM IV. During an argument I switched from arguing as a spouse and put on my therapist hat and disassociated from ‘US’. I felt very powerful in being able to see my husband as a client and quickly maneuvered in the argument to position my self as the winner.

      This did not go over very well with him. Although not in the mental health field, he was a formidable opponent and called me out. Initially I resisted his assessment and continued to stand on my soap box. After a few more altercations of this sort, I realized that my marriage was suffering because I was not connecting with him but more looking at him as a client for whom I have unconditional positive regard but not love or true emotional connection with.

      That was a turning point and I stopped being a therapist in my personal life. I expanded that to cover my friends, children and other family members. My practice is very fulfilling and I am able to create boundaries for myself to easily transition from Therapist to Civilian.

      As a Gottman Level II therapist I attract a lot of couples. After session they tend to use therapy as a weapon in their fights by either quoting me or using what their partner shared, in a vulnerable state, against them. I strongly caution against that. This is one of the main reasons I see couples dropping out of counseling prematurely and not getting the help they need.

      Talking about how the session went is common and healthy. Have a safe conversation by showing appreciation for transparency and validate your partners concerns. Your relationship will thank you!

      Travel Anxiety

      Travel Anxiety

      Holiday season is one of the busiest times to travel. Whether you are visiting family or going on vacation pre-trip anxiety can affect event the healthiest of us.

      Common Reasons:

      • Taking time off work
      • Boarding Pets
      • Scheduling transportation and accommodations
      • Fear of getting sick
      • Spending time with family in a confined space
      • Going over budget
      • Reservations being canceled
      • Adverse weather conditions
      • Forgetting to pack something important

      Steps to take:

      • Remind yourself of why you are traveling
      • Visualize arriving at the destination
      • Create lists – packing, spending, activities, gifts
      • Bounce ideas of someone else
      • Set a budget with a 10% buffer
      • Remember anything you forget can be purchased at your destination or you can temporarily live without out (medicine is probably an exception)
      • Check in with ourself if anxiety is what you are feeling. Excitement is sometimes confused with anxiety.
      • Analyze each scary thought you have and figure out how you would handle it. For example what would you do if you missed your plane.
      • Eat super foods leading up to your travels
      • Plan for ways to entertain yourself in a confined space, such as plane, by downloading podcast or book etc.

      #anxiety #travelanxiety #therapy #therapist #westlake #cbt