Our Blogs
What Attachment Style Are You? (Quiz)
Why Talking About Money in Premarital Counseling Isn’t Just Smart, It’s Necessary
We often shy away from conversations about finances with our partners, whether out of discomfort, embarrassment, or simply because it still feels like a taboo topic. But unfortunately, avoiding the subject doesn’t magically make it any less important. Finances are one...
Premarital Counseling
Learn effective communication techniques to express your needs and listen to your partner.Develop strategies to manage disagreements constructively and strengthen your partnership.Understand each other's values and goals to create a shared vision for your future...
Coping Strategies for Healthy Anxiety
Explore effective strategies to manage your health anxiety and regain control over your life with support group with expert guidance. Evidence-based techniques specifically designed for health anxiety that have helped others break free from the cycle of...
Forgiveness vs. Revenge: Nurturing Healthy Relationships
Maintaining a healthy and happy relationship takes effort, commitment, and a willingness to work through the challenges that inevitably arise. However, even the strongest relationships can face difficulties that are difficult to overcome on their own. This is...
How Cell Phones Influence Adolescent Development
Guest Blogger and associate Fred Rosenbloom weighs in on adolescents and cell phones. How Cell Phones Influence Adolescent Development I consider myself an early adopter of technology, meaning that I’m usually one of the first persons to learn about or use new...
How to navigate feeling “stuck” in a relationship because of a lease or other financial obligations
Many couples find themselves feeling trapped in relationships due to financial commitments such as shared leases or joint financial obligations. These situations can create a sense of helplessness and strain on the relationship. As a Gottman Level 3 trained licensed...
The Impact of Money on Relationships
Explore how financial dynamics shape your relationship and discover tools to foster open communication about money matters.Money is often a significant source of tension in relationships, affecting everything from daily interactions to long-term planning. Financial...
Manifest Marital Goals
As a Los Angels couples therapist, I find that starting of the New Year with intention for your relationship can be transformative. By combining the Gottman Method with Joe Dispenza's manifestation principles, my template will help you achieve your relationship and...