Our Blogs
The Impact of Money on Relationships
Explore how financial dynamics shape your relationship and discover tools to foster open communication about money matters.Money is often a significant source of tension in relationships, affecting everything from daily interactions to long-term planning. Financial...
Manifest Marital Goals
As a Los Angels couples therapist, I find that starting of the New Year with intention for your relationship can be transformative. By combining the Gottman Method with Joe Dispenza's manifestation principles, my template will help you achieve your relationship and...
Mindfulness Practices for Cultivating Love and Connection on Valentine’s Day
Valentine's Day is often celebrated with grand gestures, romantic dinners, and extravagant gifts. However, amidst the flurry of roses and chocolates, it's essential to remember that the true essence of this day lies in fostering love and connection, not just with a...
Does Being a Parent Make You Happier? Exploring the Relationship between Parenting and Happiness
The question of whether being a parent leads to greater happiness has intrigued researchers and individuals alike. The answer, it seems, is not straightforward and varies depending on different stages of parenting and personal desires. In this blog post, we will delve...
The Unlimited Benefits of Being Kind, Showing Compassion and Generosity!
Prosocial behavior, characterized by acts of kindness, compassion, and generosity towards others, holds immense potential to create positive change in both individuals and communities. In this blog post, we will delve into the fascinating research that showcases the...
What to Expect When You Go to Couples Therapy…
A couple may feel that if they have love, then they should be able to work through anything that comes their way, without professional help. Yet love can be threatened in a relationship by feelings of not being heard or supported, lack of connectedness, difficulty...
Oxytocin: Unraveling the Science Behind Connection and Bonding
Human connection and bonding lie at the core of our emotional well-being and happiness. While love and attachment may seem like abstract concepts, there is a fascinating hormone at work behind the scenes—oxytocin. Often referred to as the "cuddle hormone" or the...
The Journey to a Stronger Marriage: Tips and Tricks for Couples
Marriage is a beautiful and complex partnership that requires constant nurturing and care to maintain its strength and vitality. Just like any other aspect of life, relationships change and grow over time, and it's essential to adapt to these changes to ensure the...
The Power of Couples Counseling: How It Can Save Your Relationship
Maintaining a healthy and happy relationship takes effort, commitment, and a willingness to work through the challenges that inevitably arise. However, even the strongest relationships can face difficulties that are difficult to overcome on their own. This is where...