Our Blogs
A Marriage Therapist’s View on Using AI to Talk to Your Partner
Using AI to talk to your partner can make the message sound perfect. Can you have the conversation without it?
Resentment in Marriage: Why It Builds and How Couples Can Heal
Learn why resentment builds in marriage, how it turns into contempt, and 6 practical ways to heal resentment and reconnect with your spouse.
Who Helps Couples Create Boundaries With Friends, Bars, and Going Out After Infidelity?
Who helps couples set boundaries with friends, bars, coworkers, and nights out after infidelity? Learn how affair recovery therapy can help rebuild trust.
“Look What You Made Me Do”: When Your Partner Blame You for Their Choices
Does your partner blame you for their lying, yelling, or hurtful choices? Learn how blame shifting works and how to separate your part from theirs when they say, “Look what you made me do”
Couples Therapy vs. Marriage Counseling: Is There Actually a Difference?
Couples therapy or marriage counseling? Learn how they differ, who each is for, what happens in sessions, and how to choose the right relationship support.
Psychologist vs. LMFT vs. LPCC: What’s the Difference?
Psychologist, LMFT, or LPCC? Learn the differences between these mental health professionals and which type of therapist may fit your needs.
The First Lie in an Affair Usually Isn’t Told to the Partner
An affair doesn’t always begin with a lie to a partner. Often, it begins with the stories someone tells themselves to make crossing a boundary feel acceptable.
I Just Found Out My Partner Is Cheating. What Do I Do Now?
Just discovered your partner is cheating? Before confronting them or making a major decision, learn what matters most during the first hours after discovery.
Blame Shifting: 5 Ways to Respond Instead of Defending Yourself
Does every argument end with you defending yourself? Learn 5 ways to respond to blame shifting without taking responsibility for someone else’s choices.