Our Blogs
Oxytocin: Unraveling the Science Behind Connection and Bonding
Human connection and bonding lie at the core of our emotional well-being and happiness. While love and attachment may seem like abstract concepts, there is a fascinating hormone at work behind the scenes—oxytocin. Often referred to as the "cuddle hormone" or the...
The Journey to a Stronger Marriage: Tips and Tricks for Couples
Marriage is a beautiful and complex partnership that requires constant nurturing and care to maintain its strength and vitality. Just like any other aspect of life, relationships change and grow over time, and it's essential to adapt to these changes to ensure the...
The Power of Couples Counseling: How It Can Save Your Relationship
Maintaining a healthy and happy relationship takes effort, commitment, and a willingness to work through the challenges that inevitably arise. However, even the strongest relationships can face difficulties that are difficult to overcome on their own. This is where...
Navigating Finances as a Couple
Money is one of the most common sources of tension in a relationship. In fact, disagreements about finances are one of the leading causes of marital conflict. However, it doesn't have to be that way. With some planning and communication, you can navigate finances as a...
Love is in the air! How to make the most out of Valentine’s Day!
Valentine's Day is a special occasion celebrated by lovers all over the world. It is a day dedicated to expressing love, affection, and appreciation to your significant other. The holiday has its roots in ancient Rome, where a festival called Lupercalia was held to...
Are you fighting with your partner based on assumptions or reality?
Are you fighting with your partner based on assumptions or reality? There is no doubt that couples will fight in their relationship. Whether these fights are productive or not it is important to recognize where your arguments are coming from? Are they coming from an...
Managing the Generational Gap and Fear
What is the generation gap? The generation gap is simply defined as a difference in values and attitudes between one generation and another. The generation gap helps explain why older and younger people or individuals from different generations have a hard time...
Politics, Covid, and Turkey… oh my!
The holiday season is here, which means spending time and catching up with our loved ones. For many, this is a time to talk about what is in the latest news or to discuss politics. It is more than common to have families who hold different opinions, beliefs, and...
Healthy Marriage During Pregnancy
Mood Swings During Pregnancy Are Common One big reason for pregnancy mood swings is a women's rapidly changing hormones, specifically estrogen and progesterone. Estrogen, associated with serotonin, levels soar during the first trimester and can cause emotional...